{"id":483,"date":"2016-08-07T01:28:57","date_gmt":"2016-08-06T22:28:57","guid":{"rendered":"http:\/\/www.djiboutifresh.com\/?p=483"},"modified":"2017-02-05T08:30:41","modified_gmt":"2017-02-05T05:30:41","slug":"ragout-dagneau-a-lorientale","status":"publish","type":"post","link":"https:\/\/www.djiboutifresh.com\/en\/2016\/08\/07\/ragout-dagneau-a-lorientale\/","title":{"rendered":"Rago\u00fbt d’agneau \u00e0 l’orientale"},"content":{"rendered":"

Cotelettes d\u2019agneau en ragout avec des \u00e9pices et des l\u00e9gumes secs et des\u00a0pommes de terre.
\nUn r\u00e9gal \u00e0 l\u2019orientale !<\/p>\n

\n

INGR\u00c9DIENTS (3 PERSONNES<\/span>)<\/h2>\n
\n
    \n
  • 1 pinc\u00e9e de gingembre<\/li>\n
  • 1 pinc\u00e9e de cannelle<\/li>\n
  • 3 cuill\u00e8res \u00e0 caf\u00e9 de cumin moulu<\/li>\n
  • 2 pinc\u00e9es de gros sel<\/li>\n
  • 1 pinc\u00e9e de poivre du moulin<\/li>\n
  • 1 cuill\u00e8re \u00e0 soupe d\u2019huile d\u2019olive<\/li>\n
  • 3-4 verres d\u2019eau<\/li>\n
  • 2 poign\u00e9es de raisins secs blancs<\/li>\n
  • 1 pinc\u00e9e d\u2019amandes effil\u00e9es<\/li>\n
  • 2 oignons paille<\/li>\n
  • 4 c\u00f4telettes d\u2019agneau (+ si besoin )<\/li>\n
  • 2 pommes de terre<\/li>\n
  • 5 carottes moyennes<\/li>\n
  • 2 poign\u00e9es de pois cass\u00e9s<\/li>\n
  • \u00bd boite de pois chiches<\/li>\n
  • Pour \u00be personnes :<\/li>\n<\/ul>\n<\/div>\n<\/div>\n
    \n
    \n
    \n
    \n

    PR\u00c9PARATION<\/h2>\n<\/div>\n<\/div>\n<\/div>\n
    \n
    \n

    \u00c9TAPE 1 :<\/span><\/h4>\n
    \n

    Saisir les cotelettes dans une cuill\u00e8re \u00e0 soupe d\u2019huile avec les oignons pendant une dizaine de minutes.<\/p>\n<\/div>\n<\/div>\n

    \n

    \u00c9TAPE 2 :<\/span><\/h4>\n
    \n

    Ajouter les pommes de terre coup\u00e9es en quartier et les carottes en biseaux.<\/p>\n<\/div>\n<\/div>\n

    \n

    \u00c9TAPE 3 :<\/span><\/h4>\n
    \n

    Mouiller avec 1 \u00e0 2 verres d\u2019eau (quand la viande est bien saisie).<\/p>\n<\/div>\n<\/div>\n

    \n

    \u00c9TAPE 4 :<\/span><\/h4>\n
    \n

    Ajouter le cumin, la cannelle, le gingembre.<\/p>\n<\/div>\n<\/div>\n

    \n

    \u00c9TAPE 5 :<\/span><\/h4>\n
    \n

    Ajouter les pois chiches (en conserve ou secs r\u00e9hydrat\u00e9s \u00e0 l\u2019avance) et les pois cass\u00e9s secs.<\/p>\n<\/div>\n<\/div>\n

    \n

    \u00c9TAPE 6 :<\/span><\/h4>\n
    \n

    Ajouter les amandes effil\u00e9es et les raisins secs.<\/p>\n<\/div>\n<\/div>\n

    \n

    \u00c9TAPE 7 :<\/span><\/h4>\n
    \n

    Faire cuire environ 30-35 minutes \u00e0 feu moyen en mouillant si n\u00e9cessaire.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

    \n
    <\/div>\n

    CONSEILS<\/h2>\n
    \n

    Pour info, les pois cass\u00e9s sont cuits en 15 minutes environ.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Cotelettes d\u2019agneau en ragout avec des \u00e9pices et des l\u00e9gumes secs et des\u00a0pommes de terre. Un r\u00e9gal \u00e0 l\u2019orientale ! INGR\u00c9DIENTS (3 PERSONNES) 1 pinc\u00e9e de gingembre 1 pinc\u00e9e de cannelle 3 cuill\u00e8res \u00e0 caf\u00e9 de cumin moulu 2 pinc\u00e9es de gros sel 1 pinc\u00e9e de poivre du moulin 1 cuill\u00e8re \u00e0 soupe d\u2019huile d\u2019olive…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[18],"tags":[],"class_list":["post-483","post","type-post","status-publish","format-standard","hentry","category-recettes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Gfc0-7N","_links":{"self":[{"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/posts\/483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/comments?post=483"}],"version-history":[{"count":0,"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/posts\/483\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/media?parent=483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/categories?post=483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/tags?post=483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}