{"id":500,"date":"2016-08-07T08:14:45","date_gmt":"2016-08-07T05:14:45","guid":{"rendered":"http:\/\/www.djiboutifresh.com\/?p=500"},"modified":"2017-03-02T12:16:12","modified_gmt":"2017-03-02T09:16:12","slug":"boeuf-glace-miel-et-moutarde","status":"publish","type":"post","link":"https:\/\/www.djiboutifresh.com\/en\/2016\/08\/07\/boeuf-glace-miel-et-moutarde\/","title":{"rendered":"Boeuf glac\u00e9 miel et moutarde"},"content":{"rendered":"<h2 class=\"u-title-arvo-20-uppercase u-green u-margin-vert\">INGR\u00c9DIENTS (<span class=\"yield\">4 PERSONNES<\/span>)<\/h2>\n<div class=\"c-recipe-ingredients\">\n<ul class=\"c-recipe-ingredients__list\">\n<li class=\"ingredient\">2 c \u00e0 s de coriandre fra\u00eeche hach\u00e9e<\/li>\n<li class=\"ingredient\">1 c \u00e0 s de moutarde forte<\/li>\n<li class=\"ingredient\">1 c \u00e0 s de sauce soja<\/li>\n<li class=\"ingredient\">1\/3 de tasse de miel<\/li>\n<li class=\"ingredient\">1\/2 tasse de bouillon de b\u0153uf<\/li>\n<li class=\"ingredient\">1 c \u00e0 s d\u2019huile<\/li>\n<li class=\"ingredient\">2 c \u00e0 c de gingembre frais r\u00e2p\u00e9<\/li>\n<li class=\"ingredient\">2 gousses d\u2019ail \u00e9cras\u00e9es<\/li>\n<li class=\"ingredient\">4 tournedos de b\u0153uf<\/li>\n<\/ul>\n<div>\n<div class=\"c-recipe-steps__header\">\n<div class=\"c-recipe-steps__title\">\n<h2 class=\"u-title-arvo-20-uppercase u-green\">PR\u00c9PARATION<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"c-recipe-steps__list instructions\">\n<div class=\"c-recipe-steps__item js-popin-pap u-pointer\" data-mfp-src=\"#pap\" data-jump=\"0\" data-step=\"1687905\">\n<h4 class=\"c-recipe-steps__item-title\"><span class=\"c-recipe-steps__item-title-step\">\u00c9TAPE 1 :<\/span><\/h4>\n<div class=\"c-recipe-steps__item-content\">\n<p>Faire chauffer l\u2019huile dans une po\u00eale. Mettre les tournedos et laisser cuire 2 min \u00e0 feu vif de chaque c\u00f4t\u00e9. Pour un tournedos \u00e0 point, laisser cuire 4 \u00e0 6 min de chaque c\u00f4t\u00e9. Pour un tournedos saignant, laisser cuire \u00e0 feu moyen 2 \u00e0 3 min de chaque c\u00f4t\u00e9.<\/p>\n<\/div>\n<\/div>\n<div class=\"c-recipe-steps__item js-popin-pap u-pointer\" data-mfp-src=\"#pap\" data-jump=\"1\" data-step=\"1687906\">\n<h4 class=\"c-recipe-steps__item-title\"><span class=\"c-recipe-steps__item-title-step\">\u00c9TAPE 2 :<\/span><\/h4>\n<div class=\"c-recipe-steps__item-content\">\n<div>Sortir la viande de la po\u00eale et la garder au chaud. Mettre dans la po\u00eale le gingembre, l\u2019ail, le bouillon, le miel, la coriandre, la moutarde et la sauce soja.<\/div>\n<\/div>\n<\/div>\n<div class=\"c-recipe-steps__item js-popin-pap u-pointer\" data-mfp-src=\"#pap\" data-jump=\"2\" data-step=\"1687907\">\n<h4 class=\"c-recipe-steps__item-title\"><span class=\"c-recipe-steps__item-title-step\">\u00c9TAPE 3 :<\/span><\/h4>\n<div class=\"c-recipe-steps__item-content\">\n<div>Porter \u00e0 \u00e9bullition. R\u00e9duire \u00e0 feu moyen, laisser mijoter \u00e0 d\u00e9couvert 4 min jusqu\u2019\u00e0 ce que la sauce ait r\u00e9duit et \u00e9paissi, en remuant souvent.<\/div>\n<\/div>\n<\/div>\n<div class=\"c-recipe-steps__item js-popin-pap u-pointer\" data-mfp-src=\"#pap\" data-jump=\"3\" data-step=\"1687908\">\n<h4 class=\"c-recipe-steps__item-title\"><span class=\"c-recipe-steps__item-title-step\">\u00c9TAPE 4 :<\/span><\/h4>\n<div class=\"c-recipe-steps__item-content\">\n<p>Napper les tournedos de sauce et parsemer de persil.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>INGR\u00c9DIENTS (4 PERSONNES) 2 c \u00e0 s de coriandre fra\u00eeche hach\u00e9e 1 c \u00e0 s de moutarde forte 1 c \u00e0 s de sauce soja 1\/3 de tasse de miel 1\/2 tasse de bouillon de b\u0153uf 1 c \u00e0 s d\u2019huile 2 c \u00e0 c de gingembre frais r\u00e2p\u00e9 2 gousses d\u2019ail \u00e9cras\u00e9es 4 tournedos&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[18],"tags":[],"class_list":["post-500","post","type-post","status-publish","format-standard","hentry","category-recettes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Gfc0-84","_links":{"self":[{"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/posts\/500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/comments?post=500"}],"version-history":[{"count":0,"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/posts\/500\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/media?parent=500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/categories?post=500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/tags?post=500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}