{"id":519,"date":"2016-08-07T22:03:16","date_gmt":"2016-08-07T19:03:16","guid":{"rendered":"http:\/\/www.djiboutifresh.com\/?p=519"},"modified":"2017-02-06T21:02:42","modified_gmt":"2017-02-06T18:02:42","slug":"les-maquereaux-creoles-de-felix","status":"publish","type":"post","link":"https:\/\/www.djiboutifresh.com\/en\/2016\/08\/07\/les-maquereaux-creoles-de-felix\/","title":{"rendered":"Les maquereaux cr\u00e9oles de F\u00e9lix"},"content":{"rendered":"<p>D\u00e9licieux maquereaux parfum\u00e9s avec cette pr\u00e9paration \u00e0 l\u2019antillaise.<\/p>\n<h2 class=\"u-title-arvo-20-uppercase u-green u-margin-vert\">INGR\u00c9DIENTS<\/h2>\n<div class=\"c-recipe-ingredients\">\n<ul class=\"c-recipe-ingredients__list\">\n<li class=\"ingredient\">1 feuille de bois d\u2019Inde (\u00e0 d\u00e9faut, du laurier sauce)<\/li>\n<li class=\"ingredient\">sel, poivre<\/li>\n<li class=\"ingredient\">ciboulettes ou cives hach\u00e9es<\/li>\n<li class=\"ingredient\">3 citrons jaunes<\/li>\n<li class=\"ingredient\">1 oignon<\/li>\n<li class=\"ingredient\">un peu d\u2019eau<\/li>\n<li class=\"ingredient\">huile d\u2019olive<\/li>\n<li class=\"ingredient\">1 boite de 400 g de tomates pel\u00e9es<\/li>\n<li class=\"ingredient\">4 maquereaux moyens<\/li>\n<\/ul>\n<div class=\"c-recipe-steps\">\n<div>\n<div class=\"c-recipe-steps__header\">\n<div class=\"c-recipe-steps__title\">\n<h2 class=\"u-title-arvo-20-uppercase u-green\">PR\u00c9PARATION<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"c-recipe-steps__list instructions\">\n<div class=\"c-recipe-steps__item js-popin-pap u-pointer\" data-mfp-src=\"#pap\" data-jump=\"0\" data-step=\"1723835\">\n<h4 class=\"c-recipe-steps__item-title\"><span class=\"c-recipe-steps__item-title-step\">\u00c9TAPE 1 :<\/span><\/h4>\n<div class=\"c-recipe-steps__item-content\">\n<p>Mettez les poissons dans un plat.<br \/>\nAjoutez le jus de 2 citrons, le sel et le poivre.<br \/>\nCoupez l\u2019oignon en lamelle et ajoutez-le, ainsi qu\u2019une feuille de Bois d\u2019Inde (ou de laurier).<br \/>\nN\u2019oubliez pas les ciboulettes (cives) hach\u00e9es.<br \/>\nAjoutez si besoin est, un peu d\u2019eau.<\/p>\n<\/div>\n<\/div>\n<div class=\"c-recipe-steps__item js-popin-pap u-pointer\" data-mfp-src=\"#pap\" data-jump=\"1\" data-step=\"1723836\">\n<h4 class=\"c-recipe-steps__item-title\"><span class=\"c-recipe-steps__item-title-step\">\u00c9TAPE 2 :<\/span><\/h4>\n<div class=\"c-recipe-steps__item-content\">\n<p>Faites chauffer une po\u00eale, versez un peu d\u2019huile d\u2019olive.<br \/>\nPuis faites revenir les oignons de la marinade, \u00e9goutt\u00e9s.<br \/>\nAjoutez les tomates pel\u00e9es (\u00bd boite \u00e0 1 boite suivant la taille des maquereaux).<br \/>\nVersez le jus de la marinade.<br \/>\nPortez \u00e0 \u00e9bullitions et ajoutez le poisson.<br \/>\nCuire doucement 30 min environ suivant la taille.<br \/>\nEn fin de cuisson, ajoutez le jus d\u20191\/2 citron.<br \/>\nMijotez encore un peu et servez chaud avec du riz ou des pommes de terre cuites \u00e0 l\u2019eau, ou \u00e0 la vapeur.<\/p>\n<\/div>\n<\/div>\n<div class=\"c-recipe-steps__item js-popin-pap u-pointer\" data-mfp-src=\"#pap\" data-jump=\"2\" data-step=\"1723837\">\n<h4 class=\"c-recipe-steps__item-title\"><span class=\"c-recipe-steps__item-title-step\">\u00c9TAPE 3 :<\/span><\/h4>\n<div class=\"c-recipe-steps__item-content\">\n<p>S\u2019il vous en reste un peu, s\u00e9parez bien le poisson de la sauce, avant de le mettre au frais.<br \/>\nVotre poisson ainsi, ne s\u2019effritera pas au r\u00e9chauffage.<br \/>\nEt profitez-en pour tester le maquereau avec le riz!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"c-alert-box\">\n<div class=\"c-alert-box__icon\"><\/div>\n<h2 class=\"c-alert-box__title u-title-arvo-20-uppercase\">CONSEILS<\/h2>\n<div class=\"c-alert-box__content\">\n<p>D\u00e8s le matin, lavez vos maquereaux et pr\u00e9parez votre marinade.<br \/>\nLaissez-les entiers s\u2019ils sont moyens, sinon coupez-les en deux pour facilit\u00e9 la p\u00e9n\u00e9tration de la marinade.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9licieux maquereaux parfum\u00e9s avec cette pr\u00e9paration \u00e0 l\u2019antillaise. INGR\u00c9DIENTS 1 feuille de bois d\u2019Inde (\u00e0 d\u00e9faut, du laurier sauce) sel, poivre ciboulettes ou cives hach\u00e9es 3 citrons jaunes 1 oignon un peu d\u2019eau huile d\u2019olive 1 boite de 400 g de tomates pel\u00e9es 4 maquereaux moyens PR\u00c9PARATION \u00c9TAPE 1 : Mettez les poissons dans un&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[18],"tags":[],"class_list":["post-519","post","type-post","status-publish","format-standard","hentry","category-recettes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Gfc0-8n","_links":{"self":[{"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/posts\/519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/comments?post=519"}],"version-history":[{"count":0,"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/posts\/519\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/media?parent=519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/categories?post=519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/tags?post=519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}