{"id":521,"date":"2016-08-07T22:11:05","date_gmt":"2016-08-07T19:11:05","guid":{"rendered":"http:\/\/www.djiboutifresh.com\/?p=521"},"modified":"2016-08-13T00:35:33","modified_gmt":"2016-08-12T21:35:33","slug":"poulet-massale","status":"publish","type":"post","link":"https:\/\/www.djiboutifresh.com\/en\/2016\/08\/07\/poulet-massale\/","title":{"rendered":"Poulet massal\u00e9"},"content":{"rendered":"

Le massal\u00e9\u00a0est un m\u00e9lange d\u2019\u00e9pices, il sera vous donner l\u2019impression d\u2019\u00eatre aux antilles.
\nCette recette n\u2019a pas les ingr\u00e9dients typiques du pays mais elle convient parfaitement au budget de chacun.<\/p>\n

INGR\u00c9DIENTS (4 PERSONNES<\/span>)<\/h2>\n
\n
    \n
  • 3\u00a0c \u00e0 s\u00a0d\u2019huile d\u2019olive<\/li>\n
  • Sel<\/li>\n
  • Poivre<\/li>\n
  • 1 c \u00e0 s\u00a0de cumin<\/li>\n
  • 4 c \u00e0 s\u00a0de massal\u00e9<\/li>\n
  • 500g de tomates<\/li>\n
  • 500g d\u2019oignons<\/li>\n
  • 2 gousses d\u2019ail<\/li>\n
  • 1 poulet entier<\/li>\n<\/ul>\n
    \n
    \n
    \n

    PR\u00c9PARATION<\/h2>\n<\/div>\n<\/div>\n<\/div>\n
    \n
    \n

    \u00c9TAPE 1 :<\/span><\/h4>\n
    \n
    Faire cuire le poulet au four.<\/div>\n
    Ater\u00a0la chair des os.<\/div>\n<\/div>\n<\/div>\n
    \n

    \u00c9TAPE 2 :<\/span><\/h4>\n
    \n
    \u00c9mincer les oignons.<\/div>\n
    Les faire\u00a0revenir dans l\u2019huile.<\/div>\n<\/div>\n<\/div>\n
    \n

    \u00c9TAPE 3 :<\/span><\/h4>\n
    \n
    Saupoudrer de massal\u00e9 et de cumin.<\/div>\n
    Ajouter le poulet en morceaux.<\/div>\n<\/div>\n<\/div>\n
    \n

    \u00c9TAPE 4 :<\/span><\/h4>\n
    \n
    Ajouter l\u2019ail, le sel et le poivre.<\/div>\n
    Lorsque le poulet est dor\u00e9, le retirer.<\/div>\n<\/div>\n<\/div>\n
    \n

    \u00c9TAPE 5 :<\/span><\/h4>\n
    \n
    Mettre les tomates coup\u00e9es grossi\u00e8rement.<\/div>\n
    Laisser cuire jusqu\u2019\u00e0 obtenir un semblant de sauce soit environ 15 minutes.<\/div>\n<\/div>\n<\/div>\n
    \n

    \u00c9TAPE 6 :<\/span><\/h4>\n
    \n
    Disposer le poulet recouvert de sauce\u00a0dans un plat \u00e0 four.<\/div>\n
    Enfourner\u00a0\u00e0 180\u00b0C pendant 20 \u00e0 30 minutes.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Le massal\u00e9\u00a0est un m\u00e9lange d\u2019\u00e9pices, il sera vous donner l\u2019impression d\u2019\u00eatre aux antilles. Cette recette n\u2019a pas les ingr\u00e9dients typiques du pays mais elle convient parfaitement au budget de chacun. INGR\u00c9DIENTS (4 PERSONNES) 3\u00a0c \u00e0 s\u00a0d\u2019huile d\u2019olive Sel Poivre 1 c \u00e0 s\u00a0de cumin 4 c \u00e0 s\u00a0de massal\u00e9 500g de tomates 500g d\u2019oignons 2…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[18],"tags":[],"class_list":["post-521","post","type-post","status-publish","format-standard","hentry","category-recettes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Gfc0-8p","_links":{"self":[{"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/posts\/521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/comments?post=521"}],"version-history":[{"count":0,"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/posts\/521\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/media?parent=521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/categories?post=521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/tags?post=521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}