{"id":651,"date":"2016-08-12T20:34:23","date_gmt":"2016-08-12T17:34:23","guid":{"rendered":"http:\/\/www.djiboutifresh.com\/?p=651"},"modified":"2016-08-12T20:45:35","modified_gmt":"2016-08-12T17:45:35","slug":"taboule","status":"publish","type":"post","link":"https:\/\/www.djiboutifresh.com\/en\/2016\/08\/12\/taboule\/","title":{"rendered":"Taboul\u00e9"},"content":{"rendered":"

Ma recette du taboul\u00e9. Un plat que l\u2019on pr\u00e9pare \u00e0 l\u2019avance. Id\u00e9al pour un pique-nique ou un barbecue entre amis !<\/p>\n

INGR\u00c9DIENTS (8 PERSONNES<\/span>)<\/h2>\n
\n
    \n
  • 1\/2 botte de menthe fra\u00eeche<\/li>\n
  • 20 cl huile d\u2019olive vierge extra<\/li>\n
  • Sel<\/li>\n
  • Poivre du moulin<\/li>\n
  • Piment d\u2019Espelette<\/li>\n
  • 3 jus de citron<\/li>\n
  • 6 petits\u00a0oignons nouveaux avec tiges<\/li>\n
  • 2 concombres<\/li>\n
  • 500g de tomate fra\u00eeche<\/li>\n
  • 1 poivron rouge<\/li>\n
  • 1 poivron vert<\/li>\n
  • 1 poivron jaune<\/li>\n
  • 400g de semoule<\/li>\n<\/ul>\n
    \n
    \n
    \n
    \n

    PR\u00c9PARATION<\/h2>\n<\/div>\n<\/div>\n<\/div>\n
    \n
    \n

    \u00c9TAPE 1 :<\/span><\/h4>\n
    \n
    Mettre la semoule dans un saladier avec le jus des citrons et l\u2019huile d\u2019olive..<\/div>\n<\/div>\n<\/div>\n
    \n

    \u00c9TAPE 2 :<\/span><\/h4>\n
    \n
    D\u00e9couper les tomates en petits cubes en gardant le jus qui s\u2019\u00e9coule. Versez le jus des tomates sur la semoule.<\/div>\n<\/div>\n<\/div>\n
    \n

    \u00c9TAPE 3 :<\/span><\/h4>\n
    \n
    Eplucher les concombres et les tailler en d\u00e9s avec le coeur.<\/div>\n<\/div>\n<\/div>\n
    \n

    \u00c9TAPE 4 :<\/span><\/h4>\n
    \n
    Peler les poivrons \u00e0 l\u2019aide d\u2019un \u00e9pluche l\u00e9gumes. D\u00e9couper les poivrons en petits d\u00e9s.<\/div>\n<\/div>\n<\/div>\n
    \n

    \u00c9TAPE 5 :<\/span><\/h4>\n
    \n
    Tailler les oignons en tr\u00e8s fines lamelles\u00a0avec la queue des oignons.<\/div>\n<\/div>\n<\/div>\n
    \n

    \u00c9TAPE 6 :<\/span><\/h4>\n
    \n
    Ajouter les l\u00e9gumes \u00e0 la semoule. M\u00e9langer et assaisonner.<\/div>\n<\/div>\n<\/div>\n
    \n

    \u00c9TAPE 7 :<\/span><\/h4>\n
    \n

    R\u00e9server au frais 2 heures avant de servir !<\/p>\n

    Ajouter la menthe cisel\u00e9e au dernier moment et m\u00e9langer.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
    \n
    <\/div>\n

    LE CONSEIL<\/h2>\n
    \n

    Vous pouvez ajouter la chair d\u2019une orange et d\u2019un pamplemousse, c\u2019est encore plus frais ! Essayez la version libanaise avec du boulgour fin et beaucoup de persil plat ! Vous pouvez ajoutez des petits d\u00e8s de Chorizo, c\u2019est tr\u00e8s bon et un peu loin de la version originale.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Ma recette du taboul\u00e9. Un plat que l\u2019on pr\u00e9pare \u00e0 l\u2019avance. Id\u00e9al pour un pique-nique ou un barbecue entre amis ! INGR\u00c9DIENTS (8 PERSONNES) 1\/2 botte de menthe fra\u00eeche 20 cl huile d\u2019olive vierge extra Sel Poivre du moulin Piment d\u2019Espelette 3 jus de citron 6 petits\u00a0oignons nouveaux avec tiges 2 concombres 500g de tomate…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[18],"tags":[],"class_list":["post-651","post","type-post","status-publish","format-standard","hentry","category-recettes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s7Gfc0-taboule","_links":{"self":[{"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/posts\/651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/comments?post=651"}],"version-history":[{"count":0,"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/posts\/651\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/media?parent=651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/categories?post=651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.djiboutifresh.com\/en\/wp-json\/wp\/v2\/tags?post=651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}